This Mens Health Week, and I’ve been challenged by TENA Men to make some changes that will make me healthier and feel better.

Today is about fuelling up to get ready for the day, and to help with this, I’ve been supplied with the above Muesli. Up on seeing, the good lady wife reminded me that I didn’t like milk… and promptly offered to make flapjacks from them.

Personally I will stick to drinking tea and occasional milkshake / smoothies for the time being…

But as its Mens Health Week, here’s a silly little video about eating breakfast,

Obviously any ideas for no fuss, no hassle, no commitment breakfast are gratefully received.

The Bench Pressed Oats are part of the Men’s Health kit has been supplied for free by TENA Men, for the purposes of blogging about Men’s Health Week. All my opinions are my own – and not borrowed from elsewhere.