5 Things I Wish I Knew about Running from the Beginning

In case you missed my previous post, I’ve taken up running*. Or at least attempting to run.

Its nothing much at the moment, just a quick stamina run around the block. (As it fits in with family life nice and easily).

I’ve just came across, and thought it was interesting. Sharing here, in case someone else out there is just beginning to go for a run.

*I say running, I mean running, jogging, fast walking, stumbling, etc…

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